Are you a gay man experiencing low self-esteem, addiction issues with crystal meth, alcohol, GHB or other drugs?
Are you ready to move away from feeling and thinking in negative ways about yourself?
Are the painful feelings created by addiction or your inability to be free of process addictions like sex, food, love, relationships and / or gambling bringing you down?
Sometimes we end up in a time and place in out lives where be wonder 'How did I get here?"

Coming down off drugs again, missing work again, another relationship breakup, You ask yourself 'am I never going to get along with my parents? – Why do they push me so hard to achieve things that are not important to me.  Are these some of the thoughts that cross your mind at times?

There is hope to have better boundaries with families that don’t understand, with coping with life on life’s terms, to get ahead and to feel as good as others and not less than, to let go of self defeating old patterns and transform these patterns into self belief, self love and self support.

Personal power in your relationships, at work, with friends partners and most importantly with yourself is possible.

Counselling contributes to self awareness and this is the first step to positive change and personal growth.  Whether it's addictions, low self esteem, relationships or dealing with grief I can help you to develop your awareness and set goals in a way that will help you experience clearer direction, greater peace and deeper joy.

• Addictions.
• Self-esteem and self nurture.
• Gay Men's Issues.
• H.I.V. concerns
• Coming out
• Internalised homophobia.
• Grief and Loss
• Relationships
• Anger Management.
• Family conflict
• Body Image
• Communication and Assertiveness.
• Life Skills.
• Co-dependency.
• Goal setting.
• Crystal Meth Addiction.
• Ageing in the Gay Community.